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Athletics Training Summer Course at Sedbergh School

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Summary

At Sedbergh School’s Athletics Training Course, young athletes aged 9-15 refine their skills with Olympian Dean Macey in Cumbria’s scenic settings. The course offers intensive athletics training, focusing on technique, physical conditioning, and competitive mindset within Sedbergh’s motivating environment.

Evening activities complement rigorous daytime training, promoting personal growth and teamwork. The program ensures athletes not only improve their physical abilities but also develop as individuals, enjoying the natural beauty and historic ambience of Sedbergh School.

Program Features

  • Train under the guidance of Dean Macey, a renowned international decathlete
  • Enhance athletic skills through comprehensive training in running, jumping, and throwing
  • Experience growth in a competitive and creative environment
  • Participate in a variety of sports, learning to adapt physical skills across disciplines
  • Enjoy a balanced schedule with fun evening activities in a historic school setting.

What's Included?

  • All tuition and training by expert coaches
  • Full-board accommodation
  • Daily meals and snacks
  • Access to top-tier sports facilities
  • Engaging evening and weekend activities.

Program Details

  • Date 21-24 July and 04-07 August
  • Duration 4 days
  • Ages 9-15
  • Fees £349-£599
  • Location Casterton, Kirkby Lonsdale, Cumbria.

More Information

At Sedbergh’s Athletics Course, young athletes receive professional coaching from former international decathlete Dean Macey and other renowned athletes. The program focuses on enhancing technical skills across a variety of athletic disciplines such as running, jumping, and throwing. Through daily training sessions, athletes are taught not only the fundamentals but also advanced techniques in physical conditioning, strategy formation, and competitive mindset development, ensuring they gain comprehensive knowledge and practical experience in athletics.

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Make an enquiry or start an application for this program.

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