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Athletics Training Summer Course at Sedbergh School

Athletics Training Summer Course at Sedbergh School

Cultivate athletic excellence and discover your potential at Sedbergh's Athletics Course.

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Dates & Fees
  • Cost: £349-£599
  • Ages: 9-15
  • Dates: 21-24 July and 04-07 August
  • Location: Casterton, Kirkby Lonsdale, Cumbria.
  • Duration: 4 days

Summary

At Sedbergh School’s Athletics Training Course, young athletes aged 9-15 refine their skills with Olympian Dean Macey in Cumbria’s scenic settings. The course offers intensive athletics training, focusing on technique, physical conditioning, and competitive mindset within Sedbergh’s motivating environment.

Evening activities complement rigorous daytime training, promoting personal growth and teamwork. The program ensures athletes not only improve their physical abilities but also develop as individuals, enjoying the natural beauty and historic ambience of Sedbergh School.

Program Features

  • Train under the guidance of Dean Macey, a renowned international decathlete
  • Enhance athletic skills through comprehensive training in running, jumping, and throwing
  • Experience growth in a competitive and creative environment
  • Participate in a variety of sports, learning to adapt physical skills across disciplines
  • Enjoy a balanced schedule with fun evening activities in a historic school setting.

What's Included?

  • All tuition and training by expert coaches
  • full-board accommodation
  • daily meals and snacks
  • access to top-tier sports facilities
  • engaging evening and weekend activities.

More Information

  • Academics
  • Extracurriculars
  • Accommodation

Academics

At Sedbergh’s Athletics Course, young athletes receive professional coaching from former international decathlete Dean Macey and other renowned athletes. The program focuses on enhancing technical skills across a variety of athletic disciplines such as running, jumping, and throwing. Through daily training sessions, athletes are taught not only the fundamentals but also advanced techniques in physical conditioning, strategy formation, and competitive mindset development, ensuring they gain comprehensive knowledge and practical experience in athletics.

Extracurriculars

Beyond rigorous athletic training, Sedbergh’s Athletics Course offers a lively extracurricular program designed to complement the physical regimen. Participants enjoy a variety of fun and engaging activities, from team-building games to competitive sports events, fostering camaraderie and sportsmanship among athletes. Evening activities are packed with entertainment, ensuring that students not only develop their athletic skills but also enjoy memorable experiences that enrich their social and personal growth during the camp.

Accommodation

Athletes are housed in comfortable and modern boarding facilities designed to support both rest and camaraderie. The rooms are well-equipped, providing a home-like environment where participants can relax after a day of intense training. The boarding houses are situated within easy reach of the school’s sports facilities, ensuring that students have quick access to all training and recreational areas. Full board is provided, with meals catered to support the nutritional needs of young athletes, ensuring they are well-fueled for all activities.

Program Campuses

Sedbergh Preparatory School

Key Information
Dates & Fees
  • Cost: £349-£599
  • Ages: 9-15
  • Dates: 21-24 July and 04-07 August
  • Location: Casterton, Kirkby Lonsdale, Cumbria.
  • Duration: 4 days

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