Athletics Training Summer Course at Sedbergh School

Cultivate athletic excellence and discover your potential at Sedbergh's Athletics Course.

Summary

At Sedbergh School’s Athletics Training Course, young athletes aged 9-15 refine their skills with Olympian Dean Macey in Cumbria’s scenic settings. The course offers intensive athletics training, focusing on technique, physical conditioning, and competitive mindset within Sedbergh’s motivating environment.

Evening activities complement rigorous daytime training, promoting personal growth and teamwork. The program ensures athletes not only improve their physical abilities but also develop as individuals, enjoying the natural beauty and historic ambience of Sedbergh School.

Program Features

Train under the guidance of Dean Macey, a renowned international decathlete
Enhance athletic skills through comprehensive training in running, jumping, and throwing
Experience growth in a competitive and creative environment
Participate in a variety of sports, learning to adapt physical skills across disciplines
Enjoy a balanced schedule with fun evening activities in a historic school setting.

Program Details

Dates	21-24 July and 04-07 August
Duration	4 days
Ages	9-15
Fees	£349-£599
Location	Casterton, Kirkby Lonsdale, Cumbria.

At Sedbergh’s Athletics Course, young athletes receive professional coaching from former international decathlete Dean Macey and other renowned athletes. The program focuses on enhancing technical skills across a variety of athletic disciplines such as running, jumping, and throwing. Through daily training sessions, athletes are taught not only the fundamentals but also advanced techniques in physical conditioning, strategy formation, and competitive mindset development, ensuring they gain comprehensive knowledge and practical experience in athletics.

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Make an enquiry or start an application for this program.

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